kosong saje

kosong...
ari nie aku rase betol2 kosong..
aku rase aku da bazirkan mase aku daripada pg sampai ke petang tanpe buat ape-ape..
aku xtaw ape yg kurangnye ari nie..
rase ari nie xlengkap..
ade something yg aku xdapat nak buat mcm selalu tp aku xdapat buat..
ntahla..
mybe sebab aku byk wat dose ngan org sampai org xsuke ngan perangai ntah pape..
or maybe ade orang menyampah ngan sikap aku..
ntah..
sume nie aku dapat rasekan dalam diri aku..
aku byk wat salah kat orang..
tp aku nie xsedar diri..
wat slah tp xmengaku salah..
skang nie Allah nak bagi aku peluang kot utk aku muhasabah diri aku..
berape banyak aku da wat dose ngan orang..
n dose pada diri aku sendiri..
tp hari nie aku dapat pengajaran yang paling bermakne dalam hidup aku..
yg selame nie aku xperasan..
sikap aku yang suke mndesak n mnyebabkan orang laen rimas ngan perangai budak2 aku nie..
sebab sikap mendesak tp dengan memberi alasan berharap sesuatu menyebabkan makan diri aku sendiri..
nape la selame nie aku xpenah perasan sikap aku nie yg suke mndesak???
tp alhamdullillah..
blom terlambat lagi utk aku berubah..
aku berazam mulai saat nie,, aku akan sedaye upaye utk tak berharap kat ape2 pon walaupon aku nak sgt2 mnde tuh..
n aku akan sedaye upaye x akan wat janji yg ntah aku bleh buat ke tak..
sume nie da mnyedarkan aku bahawe fikiran aku nie masih dlam kelas budak2 kecik yg nk sentiase diberikan perhatian.. 
tp aku da besa.. usia pon da jejak 20..
so aku kanarazu aku kene ubah sikap aku sikit demi sikit..
lgpon da nak exam da nie..
aku xnk lukekan hati sesape lg sbb aku pon xsuke orang laen luke kan ati aku..
tp klu aku kene pon aku akan reda n akan fikir sume yang jadik nie mesti ade hikmahnye..
macam ari nie..
pengajaran yg penting yg aku rase bleh mengubah hidup aku nie..
k la,
aku da xmampu nk fikir lagi..
btw, aku harap sesiape je yg mengenali n bace blog aku nie dapat maafkan aku sbb perangai ntah pape aku nie n doakan aku berjaye di dunia n di akhirat..
lg satu, post nie sekadar nak ingatkan diri aku sendiri n tiada niat nk sindir or lukekan hati mane2 pihak..
aku harap semua faham ape yg aku luahkan nie..
k la,,
assalamualaikum

gastric sajer

ari ni aku nk kongsi pasal gastric sket yg aku nga kene nie

Getting ‘gastric’

TELL ME ABOUT . . .
By Dr Y.L.M

A gastric ulcer can cause gastritis, but gastritis is not always caused by a gastric ulcer.

I am prone to bouts of ‘gastric’. Every time I don’t eat, I get a funny, acidic, and very ‘hot’ feeling in my stomach. My mother tells me that having ‘gastric’ is the same as having a ‘gastric ulcer’. Is this true?

Actually, gastritis means inflammation of the lining of your stomach (‘gastro’ means stomach, and ‘-itis’ means inflammation). It’s not a single disease, but rather, a condition that is contributed to by many causes.

A gastric ulcer is an actual hole, or sore, or break in the normal lining of your stomach. Having gastritis does not necessarily mean you have the ‘hole’.

In gastritis, you have pain or discomfort in the upper area of your abdomen, the one flanked by the ‘V’ of your ribcage. This pain is sometimes called dyspepsia.

What causes ‘gastric’?

An endoscopy is the best way of seeing what is going on in your stomach.

The causes are very varied:

● Infections: Bacteria (Helicobacter pylori being the most common), viruses, fungi, parasites and worms can all cost gastritis, as well as tuberculosis and syphilis.

● Medicines: Aspirin, non-steroidal anti-inflammatory drugs, steroids, potassium supplements, iron tablets and chemotherapy.

● Alcohol

● Poisons: For example, acid, bleach and foreign bodies, like plastic toys.

● Stress, due to being injured or very ill. Plenty of patients who are ill in the hospital develop gastritis.

● Frequent vomiting

What is this Helicobacter pylori bacteria? I have heard so much about it and the fact that it is related to ‘gastric’.

Rightly so. The discovery of this bacteria has changed the entire landscape of gastritis and gastric/duodenal ulcer treatment over the last two decades.

This bacteria infects 50% of the world’s population! Eighty percent of those infected have no symptoms.

Helicobacter pylori causes a very chronic, low grade inflammation of our stomach and duodenal lining. (The duodenum is the first part of our small intestine, which is divided into three parts.)

Ten percent of all those infected develop an ulcer.

This bacteria can survive the highly acidic environment of our stomach, and is impervious to being destroyed by our digestive enzymes.

Helicobacter pylori also causes an increased chance of you developing stomach cancer or lymphoma.

It must be eradicated if you test positive for it.

How can I differentiate between having gastritis and a gastric ulcer?

For gastritis, pain or discomfort in your central upper abdomen is common.

Sometimes, this pain goes right through from your stomach to your back. The pain feels ‘burning’, or ‘aching’, or ‘sore’.

The pain may be accompanied by belching, bloating, a feeling of fullness, nausea and even vomiting.

In severe gastritis, your stomach lining can bleed. Then, you may even vomit blood, and feel faint or dizzy, be very pale and sweaty, or have dark stools (or faeces).

It can be very difficult to differentiate symptom-wise between gastritis and a gastric ulcer, especially since a gastric ulcer is almost always accompanied by gastritis.

An endoscopy performed by a gastroenterologist is the best way to see your stomach lining.

This procedure requires you to be sedated, then to have an endoscope (a thin, flexible probe with a tiny camera attached to it) passed through your mouth and into your stomach.

At the end of the procedure, you will receive a CD-ROM of your own stomach lining!

So, a gastric ulcer is a complication of what can happen to your stomach lining as a result of gastritis.

How can I treat my gastritis?

Your doctor will have to find out the exact cause of your gastritis.

Once you know what is causing it, you have to avoid the cause.

For example, if the cause of your gastritis is a certain type of medication like aspirin, your doctor can then switch you to a similar type of medication that does not irritate your stomach.

If the cause is alcohol, then you have to cut down on your alcohol intake.

Coffee (caffeine) also triggers gastritis, so you should avoid it if you are prone to getting gastritis after drinking it.

To alleviate your ‘burning’ pain symptoms, you can take antacids.

If these are not enough, you can take histamines (H² blockers), like cimetidine or ranitidine. These reduce the acid secretion of your stomach.

Then there are the newer medicines like proton pump inhibitors (for example, omeprazole). They also block your stomach’s acid secretion, but through another mechanism.

How will I know if I have Helicobacter pylori?

You can take a test.

You can submit a blood sample to test for Helicobacter pylori antibodies. Or a stool sample to look for the actual antigen.

A biopsy can also be taken from your stomach lining through an endoscope, and tested.

Helicobacter pylori is eradicated by a triple therapy consisting of two antibiotics (amoxicillin and clarithromycin) and a proton pump inhibitor, taken for 10 days.

■ Dr YLM graduated as a medical doctor, and has been writing for many years on various subjects such as medicine, health advice, computers and entertainment. The information contained in this column is for general educational purposes only. Neither The Star nor the author gives any warranty on accuracy, completeness, functionality, usefulness or other assurances as to such information. The Star and the author disclaim all responsibility for any losses, damage to property or personal injury suffered directly or indirectly from reliance on such information.

nie la yg aku dpt kongsikan dengan korang.. so hati-hati la ngan penyakit nie ea sbb dy bleh serang kite bile2

mudah sajer

post kali nie aku nk bawak korang ke satu page yang selalu aku lawati...
page nie: mudah.my...
aku rase page nie memudahkan aku utk survey harge-harge barang2 yg ade kat pasaran semase nie...
barang yg bese aku tgk ialah handphone n camera..
tp menurut sahabat aku(nizam), ade sesetengah advertiser mengambil kesempatan kat orang yg nak bli barang dorang.. modus operandi die senang, letak barang2 yg popular ngan harge yg rendah dripada biase, minta pmbeli tuh bank in kan duet ke dalam akaun die, then smpai mase barang x dihantar.. 
mudahkan orang nak menipu zaman skang nie..
name pon mudah..
so bagi  aku, kalau korang nk beli barang2 kat mudah tu, aku cadangkan korang beli ngan care cod atau lebih selamat korang mintak kat advertiser tu alamat kedai dorang n num phone..
dengan care tuh, korang xperlu risau klu barang yg korang bli tu ciplak ke recon ke.. sbb korang da taw mne kedai n korang penah pegi kedai tu.. senang citer kedai tu wujud la..
aku xde la nk ckp sumer org yg advertise kat mudah tuh tipu.. nie pengalaman kawan aku sendiri..so aku nk kongsi la kat korang2 sume yg mne ade hobi yg same ngan aku.. tgk barang2 kat mudah.. tp xpenah nk beli pon.. wakaka.. stakat tengok jela..
so aku arap korang xmudah ditipu n xmudah percaye kat sume org even page tu name mudah sekali pon.. korang kene lah bersusah payah sikit utk mndapatkan sesuatu.. 
k la, sampai di sini info yg aku nk kongsikan kat korang sume.. semoge berjumpe lg di laen waktu

aku dan blog sajer

dah berape lame aku x tulis pape dalam ini blog..
akhirnye aku berjaye jumpe semule blog aku nie.. 
wakaka.. aku bukan ape, skang nie aku xbape nk free nak tulis2 or nak berblogging nie..


tp skang nie aku da mule nk tulis semule, so aku cari smule blog aku nie..
aku byk citer yg nk tulis tp aku xtaw nk start kat mne..
btw, blog nie akan aku gune utk upload gmba2 ragbi yg aku maen sepanjang karier aku sbg player ragbi..
sajer je aku nk kongsi hobi aku nie kat korang sume biar korang nmpak kewujudan aku dlm dunie blog nie.. tp seyesly aku nie noob sket pasal blog2 nie.. aku harap ar otai2 blogger sapot aku utk aku terus berblogging n nk upgrade pape yg patot kat dlm blog aku nie..
aku pon da bosan asik men fb je.. 
skang nie aku nak masuk ke dlam alam baru iaitu alam blog..
sebab zaman skang kan zaman it..
segale2 nye gune alam siber nie..
nk jatohkan orang, nak angkat orang, nk luahkan perasaan, sume bleh gune alam siber nie je..(aku teke je,, klu salah sorry).. kay ar, aku nk stadi dulu.. nt ade mase2 free aku mengarut lg dalam blog nie eh.. majulah blog utk diri aku sendiri..